Book your Complimentary Consultation!


sleep consultant

More Sleep for the Whole Family

It’s really easy to overlook our sleep as parents when we are focused on making sure our little ones are taken care of. While the annoying reality remains that we have little control over sleep in general, there are things we can do to make sleep come easier for the whole family. Before you consider making changes to your child’s […]


Common Sleep Disruptors

Development Similar to growth spurts, babies go through developmental spurts too.  When this happens babies can be more fussy and more difficult to soothe. Babies learn 24/7, just because it’s bedtime doesn’t mean those brilliant brains turn off. During developmental leaps, babies can be up for hours at night practicing their new moves and skills. It’s easier for parents to […]


5 Reasons You Never Have to Sleep Train

With so much cultural pressure to sleep train, parents can feel backed into a corner. Whether you need some science to back up your gut, or if you’d like to have a few one liners in your back pocket for when you receive well-meaning but unwelcome advice… Here are a few of my favorite reasons not to sleep train.  First, […]


In the mood for a freebie?

How to Get Your Child to Follow Your Lead