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As my favorite saying goes – the days are long, but the years are short.
We live in a noisy world. Everyone has an opinion about how you should raise your kids.
Conflicting messages – and the worry they can cause – about everything from sleep to where they go to school, can cast a shadow over the precious (and short) first few years we have with our children.
If the noise around you is telling you one thing, and your gut another – I’m here to help you get clear, and rev up that inner voice (the only noise you should be listening to).
My approach which is focused on development and attachment, is 100% responsive and unique to each family. Unlike the majority of parenting “experts” who support sleep training culture, and outdated behavior-focused methods, I use current neuroscience and developmental science to validate how you feel, guiding you towards your family’s sleep and wellness goals.
With a focus on who children are (attachment + development) we will make family-centered changes that keep your child on track to unfold into their greatest potential.
1 hour @ $125
Ideal for parents of children of any age who:
Want to discuss a specific sleep concern
Need to make changes in their family while keeping attachment intact
Need to address a behavior via an attachment and connection focused lens. For example, hitting, intense emotions/tantrums, your child doesn’t listen or follow directions.
$325
Includes analysis of comprehensive intake form
90 minute one-on-one call in my cozy zoom room
Personalized Resource Bundle (delivered after call)
Notes from our call
Foundations of my approach
Resources specific to your family’s needs
Here’s how it works:
Purchase the Sleep Education Package
You will receive an intake form via email to fill out and submit.
Once I receive your completed intake form, I will send you a calendar to book your 90 minute one-on-one call.
Get excited for our call!
A: HELL NO. I don’t touch cry-it-out or any separation-based methods with a 10-foot pole.
However, it’s important to note, while my approach is 100% responsive, attachment and development focused, it isn’t no cry. I believe children (and all humans) have the right to express their emotions. Bottom line-if crying wasn’t a necessary biological function, we wouldn’t do it. Understanding how to support your child’s emotion is crucial to their attachment and development. When we work together, we will discuss this in great detail.
A: Sleep training culture is LOUD. A lot of families go down this path before realizing it’s not for them. If this is you, please don’t hesitate to reach out, I would love to work with you! This is a judgement free zone, my approach will work for all families because it is rooted in who we are as humans.
A: I don’t offer long-term packages – I only want you to pay for what you need. However, you can always book a 30/60 minute call if you need ongoing support.