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Nap Transitions

Figuring out if your baby is ready to drop a nap is a big stressor for a lot of parents.  The  most important piece of the nap puzzle is tuning into your baby – every baby is different and trying to force them onto a generic schedule will make both of you crazy.  My daughter dropped her last nap when […]


Common Red Flags for Baby Sleep

While I spend a lot of time normalizing baby sleep – especially how wakeful babies are normal, and healthy; it’s important to note, there are red flags that an underlying issue might need to be addressed. Bear with me as I flip the script from normal to abnormal sleep, you’ll know what red flags to be aware of, and when […]


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How to Get Your Child to Follow Your Lead